Product Kenmerken & Specificaties

CONSOLE ADJUSTABILITY

A console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen

CONSOLE FEEDBACK

All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished

PEDALEN

Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comforatble. This exclusive design puts you in a more ergonomically correct position.

WIELEN

Dual rollers that ride on aluminum covered rails create a fluid and quiet experience

COOLING FAN

Cooling fans that swivel are standard on all of our elliptical trainers. This may just be the reason you extend your workout by a few minutes

TRANSPORTATIE

There is a bar across the back of the unit that allows you to safely lift and roll the elliptical for repositioning

CONSOLE

19 cm Blue Backlit LCD w/ Integrated Reading Rack

CONSOLE FEEDBACK

Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate

HARTSLAG

Contact

WEERSTAND

20 Levels

AANDRIJVING

ECB

POWER

Plug-In, 9-12V

VLIEGWIEL SYSTEEM

11 kg, Steel

LENGTEPAS

51 cm

FRAME

Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint

AFMETINGEN

180 x 53 x 160 cm

PRODUCT GEWICHT

88.5 kg

MAX. GEBRUIKERS GEWICHT

159 kg

HILL

This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

FAT BURN

This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

CARDIO

This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

STRENGTH

This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

INTERVAL

This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

MANUEEL

The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

FRAME

Levenslang

REM

Levenslang

STUKKEN

5 Jaar

WERKUREN

1 Jaar